HAVE YOU HEARD NUTRITION EXPLAINED TO YOU THIS WAY?
Here's another perspective on how foods can effect us and hope you find this insightful. I cover basic nutrition topics and give you 4 simple rules in building and maintaining muscle and losing body fat.
*Topics include: Types of Diabetes, How to Measure Body Fat, What's an Ideal Post Workout, The Process on how we Digest Food, Addictions to Food, Explaining Macronutrients, Hydration, Meat vs Plant Protein, Insulin, and more!
Don't Get Sold, Get Educated!
Jason Mayol is owner of Max Muscle Sports Nutrition with to locations: San Francisco and San Mateo, CA.